My Lessons in Leadership

My Lessons in Leadership

What is the structure of your beliefs? And how does that influence your vision? If you want to achieve more, you need to change what your beliefs are about yourself. I went deep into this and my own struggles on this week’s podcast episode.


What you’ll get out of tuning in:

  • How to overcome obstacles to your vision
  • How to direct your focus
  • How to integrate change


Links Mentioned in Episode:



Show Highlights:

  • Cate explains how specificity can get hard
  • Cate shares the creation of Healercon
  • Cate tells a story of shame



  •  04:09 Changing your structure of beliefs
  • 11:52 The importance of specificity
  •  22:10 Conceptualizing Healercon
Cate Stillman

Cate Stillman

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Cate Stillman founded in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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