Many of you know I’ve been in a “CEO Grow Your Business + Team from $1 million to $10 million” group for a few years. I’ve wanted to pull out more than a few times. Jump ship. Try something else. But I stuck with it. I worked...
Cate sits down with Dr. Bea Carson, author, speaker and expert in the field of Action Learning. Action learning is a super powerful problem-solving technique where we develop team skills and leadership skills while getting real work done. A major part of action learning is...
Cate sits down with yoga health coach Lael Petersen to talk about what happens after the first year of yoga health coaching. Lael is a therapist who has been working in the mental health field for nearly 20 years. She started the Yoga Health Coaching...
Cate sits down with Dr. Neeta Bhushan, international speaker and author of the book Emotional Grit, to talk about emotional leadership. Neeta Bhushan has had a lot of transformation in her own life. After overcoming adversities that occurred early in her life, she built a million...
In this Changemaker Challenge episode, Cate and Grace sit down to discuss how fear gets in the way of us stepping into our potential and how to navigate that fear. As a Yoga Health Coaching enrollment coach, Grace Edison hears a lot of different versions of...
On today’s show, I talk with Backroads leader, Yoga instructor, and Tribe Scribe for Yogahealer, Sydney Doolittle about guiding active travel trips while staying mentally and physically healthy and grounded. As a hiking and biking guide, Sydney leads 6 day active vacations in across the...