Author: Cate Stillman

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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Yoga Health Coaches Cate Stillman and Gracy Obuchowitz talk about the power of the group in taking our health to the next level. Yoga Health Coaching is based on Ayurvedic daily habits, dina charya, merged with the best of habit change science and group evolution...

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My Dearest Self,  I have never met anyone like you. You are truly one of a kind. We have been together for a while now, my love for you has only grown stronger with time. All I want is to be with you. You have turned...

In Personal-Healer, Posts by

Yesterday I had a moment of reckoning with overwhelm. I felt like my world was unravelling under the weight of insecurity. I felt like playing small. There is more … First I will share the backstory… Last year my Dad was diagnosed with Esophageal cancer. My Dad was...