Golden milk has officially become my favorite nightcap as the weather gets colder and the nights get longer here in DC. It’s one of those delicious treats that taste almost sinful, yet so good for you....
In this video, Cate Stillman and Dina Crosta talk about: What positive changes students experience while coming to the course; How body thrive groups influence the way family members are relating and connecting; What shifts appear when you go deeper into Yoga Health Coaching and Ayurveda....
Press Play, or right click to download. [caption id="attachment_2780" align="alignright" width="400"] Annette Shellenbarger interviews Cate Stillman about Ayurveda, Dina Charya, diet, plants, Menopause, and the future of Ayurveda[/caption] Annette Shellenbarger invited me to an interview for her audience. We decided to share it here, for those who...
Cate Stillman, founder of Yoga Health Coaching and Yoga Health Coach Gracy Obuchovwitz rap on how to have an amazing career. Learn about enveloping your skills and your intuition in a better business model + sales structure for success for you ...
Tammy Astor and Cate Stillman of Yoga Health Coaching rif on the brain chemistry behind habit automation...
Cate Stillman and Anna Welle of Yoga Health Coaching talk about the power of group evolution on the wellness path....