Learn the story behind the bitters revolution in modern cocktail culture — and see exactly what that has to do with Ayurveda — as two Yoga teachers and friends from New Orleans discuss the uses for bitters as part of a healthy, modern lifestyle. Bitters...
Grace Edison talks with Carly Banks, a mom and Yoga Health Coach who went from real estate/construction to habit coaching after taking the Body Thrive course with Grace. Carly talks about how the course helped her transform her postpartum depression into a healthy desire to...
Johanie struggled with an eating disorder and other health problems including asthma since she was a child. She also lived in a violent household. Cate and Johanie discuss how internal stress and external health issues and how Johanie has overcome her own health crises through...
Cate talks with Yoga Health Coach Veronica Maurel about her journey in becoming a Yoga Health Coach. Veronica was able to heal from a severe case of debilitating chronic fatigue to a vibrant life of living and teaching the principles of Ayurveda. According to Veronica,...
As Yoga Health Coaches and wellness professionals, we all make the mistake of spreading ourselves too thin and agreeing to things that may not make sense for us or even make a big difference for our clients. How do you know which opportunities to agree...
Two Yoga Health Coaches, wellness practitioners and mothers talk about how to raise a family, run a business and still create time for your own personal growth. Annie Barrett of Olympia, WA and Jessica Graham Robinson of Lander, WY discuss how the YHC program informs their...