We have been taught to look outside of us for health answers. We are supposed to go see a trained professional, get a test, a pill, a treatment from someone educated and up on the latest scientific studies and breakthroughs. They know how to help us....
Ah, vacation… A week away from the stress of daily living. Time with friends. Time outside. Vacation helps us to recharge and feel great in our bodies and our minds. To settle and feel more at ease. This summer, my husband and I were fortunate enough...
Do you lose the plot on a regular basis? Do you forget where you were going, why you walked into the next room, or what you were about to say? Do you lose your keys, lock yourself out of your car or home? Did you know...
I've worked with my physiotherapist for years. One of the things I appreciate about her is that she not only looks after my physical body- she also let me know when I need to make shift in perspective. The first time this happened was when...
First off, foods don’t actually detox the body. The intelligence of our life force detoxes the body. Each organism’s body has an innate intelligence. This intelligence enables health. When this innate intelligence is impeded by fullskip exam diet or lifestyle the organism’s health suffers. (By diet and lifestyle...
In this Coach of the Month interview, Cate sits down with Heather Stoken, a YHC Mentor who is currently enrolled in YHC Mastery. When your uniqueness leads you to your niche, opportunities start to unfold. Heather started with Synergy Bloom, her basic habits course based on...