Health Coaches: Communicating with Care and Candor

Health Coaches: Communicating with Care and Candor

Candor is necessary for the evolution of the self. But candor needs to be aligned with care. Learn how to use radical candor and lead your community further.


What you’ll get out of tuning in:

  • How to foster readiness
  • How to challenge directly and care personally
  • How to get people to relate to the story


Links Mentioned in Episode:



Show Highlights:

  • Cate explains how candor can help people move forward
  • Cate shares her experience with radical candor
  • Cate talks about seeing others potential



  • 1:34 Using Radical Candor
  • 13:10 No one is ever ready to evolve
  • 18:14 Saying no before you say yes
  • 22:39 Order and Trauma



  • No one is ever ready for their own evolution
Cate Stillman

Cate Stillman

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Cate Stillman founded in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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