Health Coaches: How to Guide Towards Truth + Meaning

Health Coaches: How to Guide Towards Truth + Meaning

Asking the right questions, as a coach, is the pillar to guiding people to thrive. If you ask the right questions, you reach the root cause of the existing issues and ultimately help them find meaning.


What you’ll get out of tuning in:

  • How to help people thrive in their body
  • How to ask skillful questions as a coach
  • How to forgive yourself and others


Links Mentioned in Episode:



Show Highlights:

  • Cate shares her experience of leading with information
  • Cate explains the samskaras
  • Cate talks about guiding people outside the rut



  • 1:40 Being healthy vs. being without disease
  • 6:58 Digesting emotional Ama
  • 12:27 Asking the right questions, giving and forgiving
Cate Stillman

Cate Stillman

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Cate Stillman founded in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.