How To Get Your Future Self To Mentor Your Present Self

How To Get Your Future Self To Mentor Your Present Self

Do you know the difference between spending and investing? Today I sat down to talk to you about the value of investing in your future self, and exactly how to do that. Not only will you learn how to make smarter decisions today, but also how to save yourself money in the long run by aligning your present with your future self.


What you’ll get out of tuning in:

  • Understanding the difference between spending and investing
  • Guidance towards aligning with your evolved future self
  • How to strengthen your intuitive body muscle


Links Mentioned in Episode:

Show Highlights:

  • Cate describes the differences between investing and spending
  • Cate breaks down our cultured patterns around money and how to end the cycle
  • Cate teaches the value of investing in yourself


Favorite Quotes:

  • “Spending is what we do when we have a momentary or wasteful experience … Investing is aligned to the potential of the future self”
  • “You can’t invest attention without investing time”
  • “The more persistent you are, the more inevitable it becomes”




Cate Stillman

Cate Stillman

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Cate Stillman founded in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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