Niching Your Health Coaching on Menstruation with Jema Krause

In Podcast, Pro-Healer by Cate Stillman

Your menstrual cycle is a strength. But do you know how to use it? Learn how to use your cycle to empower your business!

What you’ll get out of tuning in:

How to reconnect with your menstrual cycle
How to plan around your cycle phases
How to make the most of your cycle

Links Mentioned in Episode:

Show Highlights:

Cate shares her experience coaching women about their cycle
Cate explains how Ayurveda and the menstrual cycle connect
Cate talks about the energy connected to the cycle

Timestamps:

1:01 The menstrual cycle as a niche
10:16 Linking your cycle with your business
17:17 Ayurveda and the menstrual cycle
24:42 Helping people navigate their cycle as a coach

Guest BIO:

Jema Lee’s a menstrual cycle expert, qualified Ayurvedic coach and the creator of Wellsome. For 13 years, she’s helped guide women in over 22 countries to embrace their monthly cycles and deepen body awareness through personalized coaching, online courses, retreats & workshops.

About The Author

Cate Stillman

View All Articles »

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.