Yoga Health Coaching

Podcast

In Podcast, Pro-Healer by

In this Changemaker Challenge episode, Carly Banks sits down with Rachel Peters www.rachelpeters.yoga to talk about the beliefs and fears one need to overcome when stepping into entrepreneurship. Prior to YHC, Rachel was working at a job that showcased many of her innate skills: organization, structure, opportunities to speak and to lead. She also owned a brick and mortar yoga studio. She excelled in both businesses, but something wasn't right. Rachel was working 60+hours a week. Following...

In Podcast, Pro-Healer by

In this Changemaker Challenge episode, Carly Banks sits down with fellow yoga health coach Dana Skoglund. Dana broke the $100K mark with her yoga health coaching income this year, working an average of 25 hours per week! Prior to YHC, Dana was making $18K teaching 6-8 yoga classes per week. To try to make more money, she would lead a ton of workshops, but that left her exhausted. Dana now works 5 hours a day, 5...

In Podcast, Pro-Healer by

In this Career Clarity Session, Carly Banks sits down with Cindy Marshall, who is in the first quarter of the Yoga Health Coaching course, about time management and how to set yourself up for success. Cindy is a mom to two girls. She and her husband own and operate a brick oven pizzeria. She spent the first five years of the business ownership in “survival mode,” getting very little sleep. Her mental health was suffering and...

In Podcast, Pro-Healer by

In this Changemaker Challenge episode, Carly Banks sits down with yoga health coach Hannah Levin to talk about her ongoing evolution into yoga health coaching. Hannah started out as an art teacher. After going through yoga teacher training, she stopped teaching art, went to ayurveda school, and opened a private ayurveda practice. Having a private practice was challenging prior to yoga health coaching. Hannah was ”scrambling,” teaching 10 yoga classes a week in addition to...

In Podcast, Pro-Healer by

Cate sits down with Dr. Bea Carson, author, speaker and expert in the field of Action Learning. Action learning is a super powerful problem-solving technique where we develop team skills and leadership skills while getting real work done. A major part of action learning is questioning and leaving everything open to question. While school and society teach us that we must know the answer, action learning teaches us to be curious again, to not assume...

In Podcast, Pro-Healer by

Cate sits down with yoga health coach Lael Petersen to talk about what happens after the first year of yoga health coaching. Lael is a therapist who has been working in the mental health field for nearly 20 years. She started the Yoga Health Coaching course 15 months ago. Since then, she has transformed her business, her business model, and her family life. Lael has stopped accepting new therapy clients and only has office hours...