Search

Podcast Intro: Changes in life are not easy things to achieve. Changing requires a lot of dedication and hard work, it requires a lot of motivation and the desire to change something in you. Many people want to change something in their lives because it...

Podcast Intro: Coach of the month, Marcella Fulco, is an MD from Italy who went down the research path to study biochemistry and molecular biology.  Her life path has led her to America to work for the National Institute of Health, marriage, and motherhood, teaching...

Podcast Intro: Whatever happens in your journey, happens for a reason. Every mistake, obstacle, and challenge that you encounter in life is meant for you to overcome. How you face your challenges today will determine your journey tomorrow.  In this episode, our Coach of the...

Podcast Intro: Alissa Xander is a personal trainer, runner, and yoga teacher who took the plunge and quit her career to be a Yoga Health Coach.  Now she is not only successfully guiding her own members through life transformations, but she’s also a HUGE asset...

Podcast Intro: Wendy Hummell has been in Law Enforcement for 25 years, investigating homicide, gang, and sex crimes.  Alongside that career, she has also become a yoga teacher and has focused on stress management and defense tactics within teams.  While she has retired from investigating,...

Podcast Intro: Coach of the Month, Lana Svien is a recently retired Physical Therapist/Academic/Ayurvedic Practitioner and now Yoga Health Coach AND Body Thrive Team Leader.  She started her journey in YHC in 2019, has made huge GAINS, is an essential part of the community, and...