How hungry are you? Carman Murray has been feeling hungry, but she doesn’t think food can solve it. Like many people who detox, she has awakened desire, a hunger for more in her life. She is ready for her next identity evolution. On a Coaching Gym...
Was your grandmother a fan of castor oil? Did she share its virtues for all that ailed you? In Ayurveda School, whenever we asked our teacher for advice on what to use for cramps, skin, constipation, hair, and more the answer was always “castor oil!”...
First off, foods don’t actually detox the body. The intelligence of our life force detoxes the body. Each organism’s body has an innate intelligence. This intelligence enables health. When this innate intelligence is impeded by fullskip exam diet or lifestyle the organism’s health suffers. (By diet and lifestyle...
Rosie Tait talks to Yoga Health Coach Annette Shellenbarger about the Detox experience and how what’s expected in terms of results shifts over time. Rosie and Annette first bonded over midlife reinvention. Rosie left her career in law and moved to Bali. Annette left her nursing...
I don’t know about you, but as I live month to month, season to season, I notice myself enjoying a little too much of “the good life.” Even those of us who have balanced daily self care routines can get swept into indulging in things...
As a woman approaching 50, Dr. Michele dispels the myth that it’s a natural part of life to gain weight as we get older. It’s important for men and women of all ages or hear this, but especially for women who have accepted this as...