There is a great pain and anguish when you suffer in anxiety; a roller coaster of mood swings, all-pervasive fears, and deep shadowy heavy depression. Maybe that’s you, or you may recognize someone else who suffers this pain. If you are in any way a progressive...
Do you lose the plot on a regular basis? Do you forget where you were going, why you walked into the next room, or what you were about to say? Do you lose your keys, lock yourself out of your car or home? Did you know...
When I was a child, my family used the traditional medical model to ease my migraines and asthma. The medication used for my headaches- a mix of caffeine, codeine, and barbiturates- would ease the pain and vomiting and induce sleep. My asthma was treated with...
Society has been dressed with the idea that a mother cares for the well-being of her family first. Only when she’s burnt the candle at both ends and completely burn out, will she urgently cry out for help from her surrounding peeps and do it...
Racing mind distracting you from falling asleep? Waking up in the middle of the night remembering something important you were supposed to do? Your mom’s birthday. Paying your taxes. Follow up from the staff meeting. A creative project you want to start. They all take...