In 2014, Jill decided she was done with her corporate job as a party planner, she wanted to be a full-time yoga teacher. The road to a successful and fulfilling career as a wellness professional was, however, harder than she anticipated.Feeling depleted, Jill decided to...
Are you overwhelmed by social media choices? I know the feeling! My recommendation? Dig in and get organized! As an engineer- not a natural marketer- I knew that research was my best option for learning how to develop my social media strategy. I wanted to use...
In writing this blog, I relived lots of scary memories. I experienced a healing process through sharing my story. I invite you to write about your early life traumas and share your stories as well. Together we can heal our hearts and stand up for...
In this Changemaker Challenge episode, Cate and Grace sit down to discuss how fear gets in the way of us stepping into our potential and how to navigate that fear. As a Yoga Health Coaching enrollment coach, Grace Edison hears a lot of different versions of...
In this Changemaker Challenge episode, Carly Banks sits down with yoga health coaches with backgrounds in Western medicine to talk about integrative medicine. Integrative medicine is an approach to health care that addresses the full range of factors that can affect a person’s health: physical, mental,...
Many of us found our way to helping others by healing ourselves first. I studied Ayurveda and became a health coach from a deep need to bring wellness into my life. Sometimes I feel like I‘m pushing against a strong current. It’s not easy to...