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Podcast Episodes
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    Developing an yearly program with Lisa Myers
  • 2
    Women’s Power to Heal Through Rhythms and Cycles with Lesley Pereira
  • 3
    Niching Your Wellness Coaching in a Mainstream Community
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    Grow Sales with a Small List (Cate Stillman with Jules White)
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    How to Rebuild from Deep Fatigue and Sleep Loss
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    Sales and Dealing with Objections with Yvette Desai

How to Work from Home Like a Pro

In Personal-Healer, Podcast by Cate Stillman

Are you having a hard time working from home? I have been working from home for decades and have a few great tips to share with you. It is all about developing the right habits!

 

What you’ll get out of tuning in:

  • How to decide your next identity
  • How does the person you want to become work
  • How to set your work environment

 

Links Mentioned in Episode:

  • Get clear on your next identity
  • Develop better habits

 

 

Show Highlights:

  • Cate shares her personal experience working from home
  • Cate explains how she set structures
  • Cate explains how she prepares for work

 

Timestamps:

  • 04:45 Developing structure
  • 09:10 Being in a learner mindset
  • 12:29 Celebrating your wins

 

Quotes:

  • “Structure precedes evolution”
  • “The professional that wanted to become, wasn’t the person who was showing up to work every day”

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Cate Stillman

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Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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  • Coach of the Month: Suanna Geater
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  • Product Market Fit for Your Wellness Pro Career
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  • Next level Wellness Pro: with Emily Glaser, Ayurveda
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Yoga Health Coaching is a training for Wellness Professionals to take their careers to the next level. Members learn a better and more lucrative career model and more effective way to get their clients and patients to results faster.

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