How to Work from Home Like a Pro

How to Work from Home Like a Pro

Are you having a hard time working from home? I have been working from home for decades and have a few great tips to share with you. It is all about developing the right habits!


What you’ll get out of tuning in:

  • How to decide your next identity
  • How does the person you want to become work
  • How to set your work environment


Links Mentioned in Episode:



Show Highlights:

  • Cate shares her personal experience working from home
  • Cate explains how she set structures
  • Cate explains how she prepares for work



  • 04:45 Developing structure
  • 09:10 Being in a learner mindset
  • 12:29 Celebrating your wins



  • “Structure precedes evolution”
  • “The professional that wanted to become, wasn’t the person who was showing up to work every day”
Cate Stillman

Cate Stillman

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Cate Stillman founded in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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