Pausing can seem unproductive, but stillness can change everything. Coach of the Month Martha Kastler talks about how space has helped her be more present. What you’ll get out of tuning in: How YHC changes your life How dynamic groups help you evolve How embracing the...
As success quicks in, many start to notice self-sabotage rear its ugly head. In order to keep rising, one needs to learn how to recalibrate for expansion. What you’ll get out of tuning in: How to stop sabotaging yourself when you are succeeding How to allow...
Sometimes, when making great leaps forward, you can be surprised by old trauma. Dealt with correctly, trauma can help you connect with Dharma. I talked to Patty Hlava about how to heal and rewrite past trauma. What you’ll get out of tuning in: How to deal...
Candor is necessary for the evolution of the self. But candor needs to be aligned with care. Learn how to use radical candor and lead your community further. What you’ll get out of tuning in: How to foster readiness How to challenge directly and care personally ...
It’s never too late to change your life for the better. I talked to Denise Lettau about her fast-paced life as a lawyer and her transition into Yoga Health Coaching. What you’ll get out of tuning in: How to start your first coaching group How to...
Megan Kramer is this month’s YHC Coach of the Month! Listen to the YHC Podcast episode to learn more about how YHC has impacted her business and her life. What you’ll get out of tuning in: How Yoga Health Coaching transformed Megan How to take action...