Author: Cate Stillman
PTSD: What Yoga Teachers Need to Know
In Podcast, Pro-Healer
In this episode of the YHC Podcast, Cate sits down with Anissa Hudak, a yoga therapist and two-time rape survivor who works with people with PTSD. What you’ll get out of tuning in: How yoga therapy works for people with PTSD How to work with people...
Doing Things Differently: How to Get Better Results From Better Marketing Behaviors with Cece LaCena
In Podcast, Pro-Healer
Are you suffering from the belief that marketing is slimy? Listen in to learn how to shift your mindset around the key to your success as a wellness professional. What you’ll get out of tuning in: Why it’s important to uproot your “brules” around money. How...
Walking Camino Transformational Steps with Yoga Health Coach Alexandra Epple
In Podcast, Pro-Healer
Listen in as Cate talks with Yoga Health Coach Alexandra Epple about her four-and-a-half month, 2,800 kilometer transformational journey through identity dissolution. What you’ll get out of tuning in: How one Yoga Health Coach proved that life really is about the journey, not the destination. How...
From Trauma to Resilience to Creativity
In Podcast, Pro-Healer
Listen in as Yoga Health Coach Shoshana Koch shares how her impulse to find meaning in her adverse childhood experiences led her to Yoga Health Coaching. What you’ll get out of tuning in: How to navigate the grief of releasing your born clan. Why it is...
How to Make More Money
Your mindset can either help you succes or set you up for failure. Cate teaches you how to rewire your thoughts in order to make more money. What you’ll get out of tuning in: How to navigate your own mind How to ask yourself where to...