In this Changemaker Challenge episode, Cate and Grace discuss the warning signs of slacker career habits. A lot of us wellness pros are great at what we do, but that’s not enough to grow a business. Often we’re reluctant to even think of the services we...
In this Changemaker Challenge episode, Cate and Grace pose the question: What is the growing edge in your leadership? Leadership training is intense and personal. When well done, it breaks down dysfunctional patterns. For that reason, growing edges look a lot like breakdowns. When we heed...
In this Coach of the Month episode, Cate chats with Yoga Health Coaching mentor, Anna Berkelmans. Anna is a mother of three children, a yoga studio owner and teacher, a registered nurse and a yoga health coach. She lives in Melbourne, Australia, so connecting with...
In this Changemaker Challenge episode, Cate and Grace rap about lifestyle design, signature systems, professional peer groups, and letting go of limiting beliefs. As wellness pros, we’ve invested heavily in our wisdom, yet many of us have trouble asking others to do the same by investing...
In this Changemaker Challenge conversation, Cate and Grace discuss trauma, turmoil, and evolving through transitions as a wellness pro. One week post-op major abdominal surgery, Grace Edison is glowing! Prior to her surgery, Grace made sure that her Body Thrive habits were solid, especially the...
In this episode of the Changemaker Challenge, Cate and Grace discuss how to thrive while nourishing your tribe. Most wellness pros or “pro healers” have experienced some version of frustration or burn out. Often that comes down to whether or not we are living in integrity...