Celebrating life through food and building community resilience through local economy Celebrating life through food…really isn’t anything new. But in this blog something might surprise you about the benefits of gathering your local produce to build your local economy as a collective community member. Setting foot in...
Yup that was me a few months ago: A know it all coach! As I dive deeper into my own self-discovery to be more fully and completely accessible for my clients, through my personal habit evolution, I am learning that habits are an expression of the...
How do these two terms come to work together? I had the same thought last fall when I first heard these two terms while assisting in the Yogi Detox Team. A little history about my detoxing career...
Society has been dressed with the idea that a mother cares for the well-being of her family first. Only when she’s burnt the candle at both ends and completely burn out, will she urgently cry out for help from her surrounding peeps and do it...