Grace Edison and I dive into today’s spicy and edgy topic on how to move from a place of feeling pissed to a place of empowerment. We discuss our egos and how they have a tendency to bring us down with the 4 D’s of...
CALLING ALL YOGA INSTRUCTORS!! This beautiful soul has got it figured out!! Are you ready to have FUN in your BUSINESS? Are you ready to create programs and workshops WITH JOY? Are you ready to feel like THIS IS SOOOOO EASY?!!! Today I chatted with Suzanne Lynch of saratogaspringsyoga.com...
In this Changemaker Challenge episode, Cate and Grace discuss tribe growth: How to Take Your Tribe from Zero to Hero. Cate is an expert at building and nurturing a tribe. For wellness pros, a tribe is the community of people we are working with: clients, students,...
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow yoga health coach Heather Stoken, creator of Fit Fly Movement. In Yoga Health Coaching (YHC), we learn how to teach our own versions of Cate Stillman’s Body Thrive course. But some yoga health...
On today’s show Carly Banks talks with Davina Clauer, a Yoga Health Coach in training and mother of two, about Davina’s experience in Yogahealer courses. Both Body Thrive and YHC courses opened up so much time and space in Davina’s days and brought health and...
Fitness training used to be a business that was only accessible in person, with personal trainers or nutritionists in a gym or office setting. Nowadays, this is a thing of the past. I chat with twin brothers Eric and Chris Martinez, who tell us how...