This episode is adapted from a Facebook Live video in Yoga Health Coaching's Changemaker Challenge forum. Today, we're talking about the confusion that seems to arise when we're thinking about what our next step is, when we're thinking about where we're going next. Where am...
https://player.vimeo.com/video/245123838 Hi everybody! It is Wednesday today, and it's snowing in Terrace, British Columbia, Canada, and it's beautiful. I'm here with Cate Stillman, and today we're going to be talking about what breaking through income barriers feels like. In other words, when you step into your...
Often, we tell ourselves that it takes a certain type of person to achieve the things we want in life, and that we just don't have what it takes. We come up with all kinds of reasons that we can't do what we want, or...
Yoga teaches us how critical our patterns are, not only in shaping our bodies, but also in shaping our destinies. Through the work of habit evolution we can prepare our minds and bodies to do the deeper work of self-understanding. There is a yogic...
The road to success is always bumpy and has detours. If you take on the mindset that your career is your spiritual path — and that your spiritual path gives you protective armor and tools for learning and growing through whatever you encounter — then...
Hi I'm Annie Barrett. I am a certified Yoga Health Coach and Yoga Health Coach member, and enthusiastic participant of the most recent Yogahealer retreat that took place in October 2017, in Rapid City, South Dakota. In this podcast, I talk about what we experienced...