This episode is adapted from a Facebook Live video in Yoga Health Coaching's Changemaker Challenge forum. Today, Cate and Grace are talking about how smart people invest in their business and in themselves. They will talk about why we should invest in ourselves and our own...
As a young college graduate I worked as a counselor with juvenile females at a residential wilderness facility. Each evening we made a campfire for group counseling sessions where the girls had a chance to share their stories and receive some group feedback. All the...
This episode is adapted from a Facebook Live video in Yoga Health Coaching's Changemaker Challenge forum. Today, we're talking about the confusion that seems to arise when we're thinking about what our next step is, when we're thinking about where we're going next. Where am...
In October this year I had a huge and unexpected awakening at Cate Stillman’s YogaHealer retreat in South Dakota. For many years I have taught a workshop called “Finding your Authentic Voice.” I have done so much research, workshops, seminars and self inquiry practices, I thought had...
https://player.vimeo.com/video/245123838 Hi everybody! It is Wednesday today, and it's snowing in Terrace, British Columbia, Canada, and it's beautiful. I'm here with Cate Stillman, and today we're going to be talking about what breaking through income barriers feels like. In other words, when you step into your...
Often, we tell ourselves that it takes a certain type of person to achieve the things we want in life, and that we just don't have what it takes. We come up with all kinds of reasons that we can't do what we want, or...