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My thriving journey began during the Christmas and Eastern fasting season which are common in Orthodox Christian traditions. Besides seasonal fasting, many people fast on certain days, such as Wednesdays and Fridays. I consider myself spiritual and not as religious, but I am religious about...

We Orient Towards Thrive. That’s one of our core values here at Yogahealer. Our business and coaching teams spent time this past summer, coming up with a list of values that exemplify what we are all about.  As such, we decided to have everyone who...