The Power of Integrity and Authenticity
In this Changemaker Challenge conversation, Carly Banks chats with yoga health coach Luisa Doerstel about getting real, experiencing connection, and practicing integrity. Like many YHC members, Luisa is a yoga teacher who was running around with a full schedule, trying to make ends meet. She felt ungrounded, unstable, and frustrated, especially because she knew that she was out of integrity with what she was teaching. She came to a point where she knew she needed to...