In this Changemaker Challenge episode, Carly Banks sits down with yoga health coach Hannah Levin to talk about her ongoing evolution into yoga health coaching. Hannah started out as an art teacher. After going through yoga teacher training, she stopped teaching art, went to ayurveda...
Was your grandmother a fan of castor oil? Did she share its virtues for all that ailed you? In Ayurveda School, whenever we asked our teacher for advice on what to use for cramps, skin, constipation, hair, and more the answer was always “castor oil!”...
When it comes to changing your habits and improving your health, you’re probably not lacking knowledge. You know what to do to become healthy, vibrant, and strong. However, knowing and doing are two different things. I teach my coaching clients how to listen to their own...
Recently I was shopping for a gift for my niece. From milk bottles to sippy cups, toys to synthetic clothes, I was horrified to see how much plastic was hidden in products for infants. Plastic is hiding in everything. Think about how much plastic we may...
In this Changemaker Challenge episode, Carly Banks sits down with yoga health coaches with backgrounds in Western medicine to talk about integrative medicine. Integrative medicine is an approach to health care that addresses the full range of factors that can affect a person’s health: physical, mental,...
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow yoga health coach, Mariko Lavender Jones to discuss how the 10 habits of Body Thrive have personally affected her. Mariko is a yoga teacher, yoga therapist and yoga health coach who has been...