We have been taught to look outside of us for health answers. We are supposed to go see a trained professional, get a test, a pill, a treatment from someone educated and up on the latest scientific studies and breakthroughs. They know how to help us....
On today’s show, I talk with Backroads leader, Yoga instructor, and Tribe Scribe for Yogahealer, Sydney Doolittle about guiding active travel trips while staying mentally and physically healthy and grounded. As a hiking and biking guide, Sydney leads 6 day active vacations in across the...
In this Changemaker Challenge episode, Carly Banks sits down with Chantel Alcaraz, a yoga health coach in training, to talk about her experience with Body Thrive. Chantel started traveling at the age of 22. For 12 years, she explored the world. Life was good, but yet,...
Do you lose the plot on a regular basis? Do you forget where you were going, why you walked into the next room, or what you were about to say? Do you lose your keys, lock yourself out of your car or home? Did you know...
In this Changemaker Challenge episode, Carly Banks and Carolyn Lang discuss their experiences with Body Thrive. Carly went through her first round of Body Thrive while working two jobs and raising two young children. Six months later, she had lost 35 pounds and was keeping it...
Rosie Tait talks to Yoga Health Coach Annette Shellenbarger about the Detox experience and how what’s expected in terms of results shifts over time. Rosie and Annette first bonded over midlife reinvention. Rosie left her career in law and moved to Bali. Annette left her nursing...