Habit Evolution Tag

Mary Schmidt

About Mary Schmidt

Mary Schmidt is a facilitator for folks that are ready to stand up, step up and climb out of the tailspin. Her services are for those that are searching to find their voice and regain the passion of life. Mary is an occupational therapist, yoga teacher, and yoga health coach. She owns and operates Therapy Links, which provides a variety of wellness services.

My thriving journey began during the Christmas and Eastern fasting season which are common in Orthodox Christian traditions. Besides seasonal fasting, many people fast on certain days, such as Wednesdays and Fridays. I consider myself spiritual and not as religious, but I am religious about...