In this Changemaker Challenge episode, Carly Banks chats with Yoga Health Coach Paula Pister about the evolution of her habits and her career. As a yoga teacher, actor, and mother of two with a husband who's on the road a lot, Paula was struggling to...
In this Changemaker Challenge Career Clarity Session, Carly Banks talks with Yoga Health Coach Heather Hodgson about her pathway to thrive. Heather is a YHC blogger with an upcoming blog entitled “The Un-Busying of an Over-Scheduled Life.” Prior to YHC, Heather was leading an overscheduled life,...
Carly and Rikki discuss mentorship from the perspective of being mentored as well as from the perspective of being a mentor. Rikki talks about the benefits she has reaped from having a mentor in the YHC certification program. Mentors can help ground you and support you...
This episode of the Yoga Health Coaching podcast is brought to you by Rosie Tait, who is speaking with her friend Aileen Smith, also known as the Health Heroine. Aileen and Rosie lived and breathed the corporate lifestyle until each found there was very little breath...
Grace Edison talks with Carly Banks, a mom and Yoga Health Coach who went from real estate/construction to habit coaching after taking the Body Thrive course with Grace. Carly talks about how the course helped her transform her postpartum depression into a healthy desire to...