self-care Tag

Kelly Gardner

About Kelly Gardner

Kelly works as a Mental Health Therapist and Certified Yoga Therapist in Tennessee and north Mississippi. Her goal is really for everyone to feel happier and healthier in their minds and bodies. She travels as a Senior Master Trainer for YogaFit Systems Worldwide and certifies yoga instructors internationally in vinyasa yoga as well as yoga to address specialty and mental health issues. Kelly’s newest passion is running an online 12-week course based on the Body Thrive habits and her pastimes include walking her dogs, chanting mantra, and laughing. Find Kelly through her Website, on Facebook, or on Instagram.

Annie Barrett, certified Yoga Health Coach from Olympia, WA, USA, raps with Marie Harder, Yoga Health Coaching member from Hamburg, Germany. Marie came to YHC from a background in Media Studies, with a special interest in Women in Media. Annie and Marie discuss Marie's recent success...