In this Coach of the Month interview, Cate chats with Suzanne Lynch about her personal evolution path from yogi to Catholic chaplain to yoga studio owner and finally to yoga health coach. Suzanne began studying Iyengar yoga in her 20s, but found herself struggling mentally and...
In this Changemaker Career Clarity session, Carly Banks chats with Brodie Welch about the value of establishing a tribe. Brodie is a Yoga Health Coach and Chinese medicine practitioner who has recognized how much easier and faster her clients evolve when they are supported by...
The road to success is always bumpy and has detours. If you take on the mindset that your career is your spiritual path — and that your spiritual path gives you protective armor and tools for learning and growing through whatever you encounter — then...
The “Cheatsheets” are a series of super helpful pointers to optimize your health. Some are seasonal. Others have recipes or are quick guides. Print and share. You can also leave a comment of other cheatsheets you’d like me to make! -Cate Stillman Founder of Yogahealer.com Early Dinner Cheat...