wellness coach Tag

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

In this Changemaker Challenge episode, Cate and Grace rap about what happens when you use your career and your tribe as your evolutionary growth path. For changemakers, quite often what happens is that our yoga, the path we start on for self care, leads us to...

In this Changemaker Challenge episode, Cate and Grace, fresh from the Yogahealer retreat in Mexico, discuss how to step into and own the role of wellness leader. You have a responsibility to lead! In order to own your role as a wellness leader, you need to...