The world most of us grew up in taught us to look at our issues (mental health, physical, etc.) through the lens of the medical model. This model studies, diagnoses, and treats symptoms. There are problems, and there are answers. And often between these two...
Sometimes I catch myself saying that I started practicing yoga and mindfulness when I was fourteen. While this is true, I don’t mean to say that I’ve been practicing consistently since then. There have been huge swaths of my life where practice fell to the wayside...
Your mindset can either help you succes or set you up for failure. Cate teaches you how to rewire your thoughts in order to make more money. What you’ll get out of tuning in: How to navigate your own mind How to ask yourself where to...
In this Yoga Health Coaching Mastery coaching gym, Cate sits down with Yoga Health Coach Carman Murray to discuss taking action to enroll people in your course. What you’ll get out of tuning in: How to use old leads to fill your course now. Why you...
Let’s talk about making more money! Listen in as Cate schools us wellness pros on how to value what we have to offer. What you’ll get out of tuning in: What’s keeping you from earning more. What you need to do to ensure financial success. How...
Do you know the difference between spending and investing? Today I sat down to talk to you about the value of investing in your future self, and exactly how to do that. Not only will you learn how to make smarter decisions today, but also...