Are you just starting out and trying to grow your audience? Or you have an audience but want to convert it into paying costumers? Listen to my conversation with Mado Hesselink and learn everything! What you’ll get out of tuning in: Depending on how long in...
The world most of us grew up in taught us to look at our issues (mental health, physical, etc.) through the lens of the medical model. This model studies, diagnoses, and treats symptoms. There are problems, and there are answers. And often between these two...
Recently, I had a conversation about my commitment to impeccable self care with a good friend who is deeply tired due to caregiving. At some point, she leaned in and asked, “Isn’t it selfish to do these practices?”. My answer to this question is an...
Do you want to scale your business, but have a hard time finding the right people to help you? Cate talks to Samantha Moe about how to best choose and mentor leaders in your organization. What you’ll get out of tuning in: How to mentor coaches ...
Would you call yourself a worrier? The labels we give ourselves define our present and our future. Cate talked to coach Mercedez Calleros about identity and the importance of faith. What you’ll get out of tuning in: How to change identities that don’t serve you How...
The other night in conversation, I told my boyfriend that if I wasn’t me, that I would hope to hang out with someone just like me. Given my history of negative self-talk and toxic thought patterns (that I am still working very hard on), this...