Carly and Rikki discuss mentorship from the perspective of being mentored as well as from the perspective of being a mentor. Rikki talks about the benefits she has reaped from having a mentor in the YHC certification program. Mentors can help ground you and support you...
When it comes to business, many of us make decisions using an intellectual approach- looking at calendars, bank accounts and deadlines. When we need to create cash flow, monitor expenses, and manage risk, data drives our decisions. So what happens when our decision doesn’t feel right?...
Hello everyone! Today's podcast is another episode from the Changemaker Challenge with Grace and Cate, who discuss moving from stress to ease in marketing your business. Some of the big questions Cate and Grace tackle focus on where to invest your time and money: from blogs,...
Today's episode is a Career Clarity session with Lori McIntosh, hosted by Carly Banks. Lori is a Yoga Health Coach, and an incredibly inspiring person in the YHC community. She works with horses, and clearly has an immense emotional connection to her animals. Watch how...
This is Cate Stillman with Grace Edison, an enrollment coach at Yogahealer and Yoga Health Coaching. And we are talking today about setting the right goals for your next phase of growth. This is easier said than done. Often people set goals, but they're not...
Why My Daily Meeting with Me Matters. “Show me your schedule and I’ll show you what your priorities are.” Robin Sharma - the Monk Who Sold His Ferrari - makes it pretty clear. When we use calendars to actively schedule our work, family and self care activities...