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Podcast Episodes
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    Developing an yearly program with Lisa Myers
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How Liberating Structures Will Change Your Group Dynamics

In Podcast, Pro-Healer by Rachel Peters

Join Rachel Peters as she discusses liberating structures and how to use them in your group coaching or personal relationships. She lifts the veil on what liberating structures are and how they’ve changed her group dynamics to increase the speed of evolution!

 

What you’ll get out of tuning in:

  • Why old structures of communication are outdated
  • Learn what a liberating structure is and why it’s effective
  • How to incorporate a liberating structure into your next call or group meeting

 

Links Mentioned in Episode:

  • Have a conversation
  • Join Body Thrive last call for 2019 pricing!

Show Highlights:

  • Rachel shares her success using liberating structures in a group coaching
  • Examples of favorite liberating structure activities in action
  • Rachel explains how doing less allows richer more valuable experiences for her members

 

Timestamps: 

  •  14:05 Ten principles of liberating structures
  •  15:30 Five elements of every liberating structure
  •  25:50 Developing questions for a troika

 

Favorite Quotes:

  • “Liberating structures are innovative and expansive and I feel like there’s a celebratory quality. There’s a willingness to be surprised to what the answer is; not coming in with needing to know.” – Rachel Peters
  • “What I knew I needed to do was get out of the way and allow the ‘we’ space to take over. It’s quickly built this know, like and trust, not between me and the group but between the individuals in the group. Now they know each other on a more intimate basis.” – Rachel Peters

 

 

Tags:
dynamic groups, group work, Leading dynamic groups, liberating structures, troika

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Rachel Peters

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Rachel recently left an academic administrative position of almost twenty years to dedicate herself more fully to helping others tap into their purpose, align their habits with their deeper wisdom while redefining their relationship with time. She is super stoked to be the Coaching Team Manager for Yogahealer & Yoga Health Coaching. This merges her savvy admin skills with her love of conscious business. She’s an entrepreneur, a mother, a wife and a lover of wild places. As a Certified Yoga Health Coach, with an MA in Environmental Studies, and Certified Yoga Teacher, she’s primed to provide another level of conversation at this dynamic intersection of yoga, ayurveda and living in alignment with nature.

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  • How Liberating Structures Will Change Your Group Dynamics
  • Lessons Learned on the Path of a Yoga Health Coach
  • Yoga Health Coaching: The Program That Pays For Itself
  • Sitting is the New Smoking
  • Top 3 Tips to Structure Your Time for More Creativity
  • Meditation Saved My Marriage
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