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06 Mar Find a Yoga Teacher Who Resonates with your Soul
For those in search of a yoga teacher, your search might be over! Start your search by looking inside. One of my teachers, Paul Muller Ortega, says the teacher shows up on the inside before the physical manifestation shows up in your life. Once the...
01 Mar I don’t have enough time to do what is most important!
In talking to wellness pros, we often hear, between the lines, “I don’t have enough time to do what is most important.” In this Changemaker Challenge episode, Cate and Grace discuss the importance of strategy, organization and project management in pro healer career success. Overwhelm...
01 Mar Stop Waiting to Be Discovered-The Power of Crowning Yourself
Around the fire on talent show night at the Rapid City Fall Yogahealer Retreat, Cate said, “A lot wellness coaches and yoga teachers are just waiting around to be discovered.” She chuckled and confirmed that they’re not going to be, unless they do something about...
01 Feb CCF TEA-New Age Fad or THE Ultimate Ayurveda Digestive Aid?
A tea called CCF tea or cumin-coriander-fennel tea is trending in new age and Ayurveda circles. Is CCF tea all it’s cracked up to be? Is it THE digestive aid that trumps all? What is it and is it beneficial for all doshic types? ...