In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow yoga health coach Lynne Taillefer to talk about the difference between giving advice and nurturing growth. The Yoga Health Coaching community has a way of revealing our shadow issues and encouraging us to...
Alexandra Kreis comes from a traditional yoga background where the guru doesn’t ‘advertise’. When she moved back home to Germany from Ireland, her struggle against burn out ended up worsening. Searching for a way to create community for her long-term clients, she stumbled across the...
In this Changemaker Challenge episode, Cate and Grace discuss tribe growth: How to Take Your Tribe from Zero to Hero. Cate is an expert at building and nurturing a tribe. For wellness pros, a tribe is the community of people we are working with: clients, students,...
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow yoga health coach Heather Stoken, creator of Fit Fly Movement. In Yoga Health Coaching (YHC), we learn how to teach our own versions of Cate Stillman’s Body Thrive course. But some yoga health...
My voice quivers. “Please. Don’t turn on the light.” “What are you afraid of?” My shadow haunts me. As I grow my business, my shadow lurks around every corner, asking me difficult questions and feeding my self-doubt. Why do I, as an experienced coach, still doubt my coaching skills?...
Fitness training used to be a business that was only accessible in person, with personal trainers or nutritionists in a gym or office setting. Nowadays, this is a thing of the past. I chat with twin brothers Eric and Chris Martinez, who tell us how...