From an unhappy marriage, addiction, and a cancer diagnosis, to health, happiness and a growing business, Lael shares her breakthrough moments, and the habits she's harnessed to thrive in her life and business. Eighteen months after the birth of her twins, Lael was close to burnout...
In this Changemaker Challenge episode, Carly Banks chats with Yoga Health Coach Paula Pister about the evolution of her habits and her career. As a yoga teacher, actor, and mother of two with a husband who's on the road a lot, Paula was struggling to...
In this Changemaker Challenge Career Clarity Session, Carly Banks talks with Yoga Health Coach Heather Hodgson about her pathway to thrive. Heather is a YHC blogger with an upcoming blog entitled “The Un-Busying of an Over-Scheduled Life.” Prior to YHC, Heather was leading an overscheduled life,...
In this Changemaker Career Clarity session, Carly Banks chats with Brodie Welch about the value of establishing a tribe. Brodie is a Yoga Health Coach and Chinese medicine practitioner who has recognized how much easier and faster her clients evolve when they are supported by...
Carly and Rikki discuss mentorship from the perspective of being mentored as well as from the perspective of being a mentor. Rikki talks about the benefits she has reaped from having a mentor in the YHC certification program. Mentors can help ground you and support you...
Today's episode is a Career Clarity session with Lori McIntosh, hosted by Carly Banks. Lori is a Yoga Health Coach, and an incredibly inspiring person in the YHC community. She works with horses, and clearly has an immense emotional connection to her animals. Watch how...