Blog

In Personal-Healer, Posts by

I’m asking you to pause for a second, put down whatever else you are doing and step into your imagination. Give it your full attention. Your imagination has something enriching to share with you about your lunch. Become inspired by your self and the riches you bring to your own life. The door to access this dimension is always ajar, no matter if the hinges are rusty and squeak and whine as you open it wider;...

In Personal-Healer, Posts by

Apple has an incredible ability to grab the consumer's attention. So very modern and oh so shiny, their products leap from the shelves upon release. I thought about the person I would be if I had one. The way it’s ‘breath reminders’ would center me, and its heart rate sensor would transform me into the type of person who….. who knows or understands the value of that.   Wanting the New Edition Advertising & the media, and really modern...

In Personal-Healer, Posts by

I’ve been splurging a lot lately. I’ve spent money on acupuncture, flotation therapy, foods I believe will heal my ailments, and most recently, flowers. Being sick helped. It was dire I was forced to uplevel my self-care practices to get better. I’m practicing embodying the “pleasure-seeker” avatar. Turns out I’m good at restricting myself from indulgence, pleasure, and relaxation. In the past, I always called it saving and efficiency. I thought I had a good work...

In Personal-Healer, Posts by

Autoimmunity(AI) touches upwards of twenty five million lives in the US alone. I know.  My mom died of complications of multiple sclerosis after years of pain. I was diagnosed with chronic Lyme disease and “chronic immune dysfunction”.  Healthy habits helped me recover and build a full vibrant life. These habits are the key to help yourself handle and heal AI. I wake up and take good care. My morning habits kick off each day to...

In Personal-Healer, Posts by

Beltane, an ancient Celtic holiday celebrated on May 1, is halfway between the Spring Equinox and the Summer Solstice. A festival of fertility and new beginnings, Beltane marks the ‘light’ time of year and reminds us to celebrate the growing season of the Earth and an expansion of natural energy that is inevitable at this time of year. I’m interested in ancient rituals and celebrations that originated when humans lived in deeper connection with the Earth....

25 Apr

Posted at 13:58h in Personal-Healer, Posts, Pro-Healer

Having trouble determining your constitution and how to find balance in your system? You may be missing the key first step. Join Cate and Grace as they talk about taking out the trash… [embed]https://vimeo.com/202648031[/embed] When Cate asks to see your tongue you know the game is up. “The tongue doesn’t lie.” We may think and appear to be doing all right on the outside but the tongue tells the real story. We make assumptions to what our constitution is...