Yoga Health Coaching

Podcast

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Megan Kramer is this month’s YHC Coach of the Month! Listen to the YHC Podcast episode to learn more about how YHC has impacted her business and her life.   What you’ll get out of tuning in: How Yoga Health Coaching transformed Megan How to take action when you feel paralized How an earlier, lighter dinner can be a game changer   Links Mentioned in Episode: Get the Intermittent Fasting Tipsheet Watch the free Masterclass     Show Highlights: Megan shares her...

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In Ayurveda, you learn the wisdom, and it becomes your own. In Ayurvidya, that wisdom lives through you. Learn more about the difference between the two, and how Ayurvidya can help you empower others.   What you’ll get out of tuning in: How to truly live Ayurveda How to connect with what you want How to become more ignited   Links Mentioned in Episode: Get the Allergy Relief Discount! Watch the Master Class     Show Highlights: Cate shares her Ayurvedic evolution ...

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Taking responsibility is important, but what is your responsibility and what is someone else's responsibility? Learning the difference can help you become a better coach!   What you’ll get out of tuning in: How to take radical responsibility How to identify what the deeper issue is How to get validation   Links Mentioned in Episode: Get more information on intermittent fasting     Show Highlights: Cate explains how friction can be positive Cate shares the importance of structure Cate talks about how...

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What is the structure of your beliefs? And how does that influence your vision? If you want to achieve more, you need to change what your beliefs are about yourself. I went deep into this and my own struggles on this week’s podcast episode.   What you’ll get out of tuning in: How to overcome obstacles to your vision How to direct your focus How to integrate change   Links Mentioned in Episode: Get the free Master Class     Show Highlights: ...

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It has been Clare’s goal to leave the corporate world, and step by step she is doing it. Coach of the Month, Clare Futon takes through the struggles of getting to know yourself and your potential.   What you’ll get out of tuning in: How Yoga Health Coaching changes you How do you get your members to get results How to show up as your true self.   Links Mentioned in Episode: Get in touch with Clare Check out...

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Get really specific about your goals, and stop thinking of ambition as a dirty word. In my new book, Master of You, I use the five elements to explain how you can achieve anything, and still live your best life.   What you’ll get out of tuning in: How MoY gives structure to the intangible How to build resilience and let go What are your beliefs   Links Mentioned in Episode: Get Master of You Free training     Show Highlights: Cate...