Yoga Health Coaching

Podcast

In Podcast, Pro-Healer, YHC Interviews by

In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Yoga Health Coach Alec Hurley to discuss the difference between fitness instructors and transformational teachers. Alec was trained professionally as a chef. For years, he led a very arhythmic lifestyle working as a chef and managing kitchens. He realized he needed to make a change. He went back to and dove deeper into his yoga practice and started to enjoy life a bit more....

In Podcast, Pro-Healer by

In this Changemaker Challenge episode, Neve Grace Fletcher and Suzanne Lynch chat about what they have learned about creating fun, authentic, in-person experiences for their course members. Neve was inspired by a training call with Cate that revolved around designing an annual pass that was both fun and transformational. She started organizing in-person meet-ups for her course members. When Neve posted pictures of her course members having fun together in person, it inspired Suzanne to start...

In Podcast, Pro-Healer by

In this Changemaker Challenge episode, Yoga Health Coach Marcia Wilson chats with Tania Milliken about how to plan for and approach conversations with networking resources who share our passions. When we’re turning out passion into our career, we sometimes realize we need help, but we’re hesitant to ask for it. As Yoga Health Coaches, we sometimes have to shift our identity and lean into growing edges to mine our resources to get the help we need. When...

In Podcast, Pro-Healer, YHC Interviews by

In this Changemaker Challenge Career Clarity Session, Carly Banks chats with Yoga Health Coach Lynda Spieser about finding your dharma later in life. For 38 years, Lynda Spieser worked in facilities management for a national food company, leading a team of 20+ people in a deadline-based, high pressure environment. During that time, Lynda developed an autoimmune condition that manifested in her early 40s. She started to question the way she was living and working and took...

In Personal-Healer, Podcast by

In this Changemaker Challenge episode, Cate and Grace discuss the ways the doshas affect our self-limiting behaviors and how we can use our natural tendencies as assets. Vatas are very sensitive and naturally self-isolate in their own insecurity. They get excited about things but often change direction. Coaches and course members need to let vatas know that they are valued members of the group. Coaches also need to teach vatas how to recognize when they start...

In Podcast, Pro-Healer by

In this Changemaker Challenge episode, Carly Banks “gets naked” with newly certified yoga health coach, Kelly Gardner. Before Yoga Health Coaching, Kelly Gardner was teaching A LOT of yoga. She is also a licensed professional counselor offering mental health counseling and yoga therapy. She is gradually replacing time spent in those pursuits with Yoga Health Coaching, including offering her course both online and in clinical settings, working with people who are ready to move forward. Through...