Hello changemakers! It's just Grace today, and I wanted to talk about some of the things that I got, the epiphanies that I had, watching Cate's Dharma webinar on New Year's Day. Have you ever watched a webinar and you hear something, and you pretty...
Batool Merali is an Ayurvedic Practitioner, Yoga Teacher, Yoga Health Coach, and she also helps her husband run a hotel business. Amid all this work, she found time to write and publish her first book in 2017. Batool has dug deep into her ancestral heritage and...
There is one thing that is evident in society today: shakti, the female energy, is on the rise. And this does not only apply to those who identify physically as female; we all have access to the amazing feminine power. Yet, those of us who...
Annie Barrett, certified Yoga Health Coach from Olympia, WA, USA, raps with Marie Harder, Yoga Health Coaching member from Hamburg, Germany. Marie came to YHC from a background in Media Studies, with a special interest in Women in Media. Annie and Marie discuss Marie's recent success...
This episode of the Yoga Health Coaching podcast is brought to you by Rosie Tait, who is speaking with her friend Aileen Smith, also known as the Health Heroine. Aileen and Rosie lived and breathed the corporate lifestyle until each found there was very little breath...
What are your most important concerns for your health and well-being? Your answer may be something like: I don't have nearly as much energy as I use to have, my body aches more than it should, and I am overweight. I have a desire...