Yoga Health Coaching

Podcast

In this episode of the YHC podcast, Megan Pintus sits down with Coach of the Month Mariko Lavender Jones to talk about her identity evolution within the Yogahealer community.   What you’ll get out of tuning in: What’s so great about Yoga Health Coaching What it’s like to be part of the international Yogahealer community How Yoga Health Coaching supports both personal and professional growth.     Show Highlights: Mariko talks about being a Japanese woman living in Europe and...

Your mindset can either help you succes or set you up for failure. Cate teaches you how to rewire your thoughts in order to make more money. What you’ll get out of tuning in: How to navigate your own mind How to ask yourself where to point your awareness How to ask yourself better questions   Links Mentioned in Episode: Have a Career Conversation "Master of You" - a journey through the five elements of Ayurveda  Awake Living:...

In this episode, Cate explains how easy it can be to shift your diet from ready-made foods to made-from-scratch foods. What you’ll get out of tuning in: Why rhythm is more important than rules. How a simple diet can help heal. How to make the shift from ready-made meals to made-from-scratch meals. Links Mentioned in Episode: Yoga Health Coaching Website Start Living a Bigger, Better and More Aligned Life Favorite Quotes: “When we’re going through periods of grief,...

Some people can carry scaring memories in their energy bodies, and it keeps them from moving forward. But you don’t have to be stuck with your past. Learn how rewriting you memories can help on the Yogahealer podcast.   What you’ll get out of tuning in: How can you rewrite a memory? How do you make a new memory detailed? How can you use this to let go of bad experiences?   Links Mentioned in Episode: Yoga Health Coaching...

Being a solopreneur doesn’t have to be lonely. Tune into the Yoga Health Coaching Podcast, and find out how to grow your business in alignment with your beliefs. What you’ll get out of tuning in: How do you run a “company of one” as a Wellness Pro? Are you running a business or a non-profit as a Wellness Pro? When should you hire help? How do you focus on your zone of genius and outsource that...

Do you feel like you don’t have enough personal time? Learn how to optimize your time and focus on the Yoga Health Coaching podcast. What you’ll get out of tuning in: How to get from work mode into a family mode? How to focus your mind on each activity? How to get the most out of your time?   Links Mentioned in Episode: Have a Career Conversation with one of our Coaches! Listen to Yoga Health Coaching Podcast...