Yoga Health Coaching

Podcast

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All your podcast followers are influenced by their Ayurvedic constitution to focus, process or space out when listening. You can lead engaging, collaborative conversations that cater to the needs - audio, visual, kinesthetic- of your listeners.   What you'll get out of tuning in How to listen from your heart down, ie whole body listening Why you’ll benefit from incorporating visual and movement cues to keep your audience engaged Why listen for what’s sparking your desire and...

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In this episode of the Yoga Health Coaching Podcast, Yoga Health Coach Annie Barrett raps about how her family is evolving their health and connectivity with weekly family meetings. Annie talks about how she got her husband and two teens on board with weekly meetings, which was not an easy feat, and how it is improving their connectivity, communication, habits and health. This episode is for you if you’re all about personal and planetary evolution, if...

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In this episode I rap with Annette Shellenbarger about: understanding, trusting, and loving the Ayurvedic habits.   Tips on habits evolution and how it can help you Cultivate your own mental, emotional, and physical thrive Influence other people in your life without nagging or telling them what to do Teach clients more effectively on what they need to do to help themselves by displaying your own passion for the habits you've adopted Feel comfortable talking to all...

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Gin was diagnosed with Hashimoto's disease, an autoimmune disease which causes the immune system to attack the thyroid, four years ago. Since then, she has set forth on a journey to learn exactly what works for her body, not only to eliminate symptoms, but to actually thrive. She shares how the habits of Body Thrive have helped her get in touch with her body, ensuring that she gets exactly what she needs while staying away...

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How do I get to know my ecosystem? How do practitioners select herbal remedies for their clients? Ayurvedic practitioner and founder of Yoga Health Coaching, Cate Stillman, explains her his herbs as an Ayurvedic Practitioner. Learn how Cate mixes herb formulas + harvests from her ecosystem. Herbal remedies are not a one-size-fits all. Good medicine is good for your outer ecosystem as well as your inner ecosystem. Find out how to tune up your intuition and intuitive plant wisdom.   What...

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Tune in and learn how to Make time to do the things that really “light you up” Get into a state of flow where you can use your unique talents to boost your business Prioritize and use the 80/20 rule for time management to learn where to direct your focus Give yourself permission to take time when you’re in a funk—progress will still happen! [embed width="800"]https://www.youtube.com/watch?v=WEf-5IVOMxY&feature=youtu.be[/embed] In this episode I rap with Dana Skoglund about Tips on the...