Over the past year, many yoga studios were forced to close their doors due to COVID-19. Being unable to teach in person, forced many yoga teachers to pivot online, unsure of how to create their own space and make a profit. Having walked the same path...
Paige was set on joining Yoga Health Coaching, but when she thought about the investment, she felt anxious. Nonetheless, having set her mind, she took out a loan, borrowed some money, and went for it! Now, a year later, she could not be happier with her...
Paige Bradley-Pecoul is in her second year of Yoga Health Coaching, and getting ready to enter her second year leading her own coaching program. After surveying her first year members, she got a couple of negative reviews and is struggling with them. In a conversation with...
The importance of a good night’s rest cannot be understated, which is why sleep is my keystone habit. “Go to bed!” That’s my mom’s voice telling me to get to bed so I can get enough sleep for school the next day. So what did...
It’s scary to put yourself out there. Cate and Brett have been in your shoes. In this podcast episode, they share their insight and advice in the hopes of helping you on your path to becoming a wellness professional. What you’ll get out of tuning in: ...
This week on the YHC Podcast, we are throwing it back to 2017 to when the YHC Podcast was first officially published (though it started years back with Cate on YouTube...