Blog

In Posts, Pro-Healer by

Deep Inquiry Uproots Fear: “How will you show up?”   Cate Stillman, our innovative, inspiring, Yoga Healer leader, raised that unearthing question at the opening of the Fall 2017 Yoga Healer retreat in Rapid City, South Dakota.   Cate’s question hit me (and I’m sure many others) like a bulldozer plowing down a community of trees, vigorously clearing space for retail development. Have you ever witnessed such ground shaking heartbreak?   Sometimes expansion hurts, tugging at your roots, exposing your heart...

In Personal-Healer, Posts by

Society has been dressed with the idea that a mother cares for the well-being of her family first. Only when she’s burnt the candle at both ends and completely burn out, will she urgently cry out for help from her surrounding peeps and do it all over again. But what if we would dress this idea by reversing them? What a concept!  This is my mission as a Yoga Health Coach:               And I was put on the...

In Personal-Healer, Posts by

“Breathing in, I calm my body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” ― Thich Nhat Hanh- from Being Peace   When I was 25 my dad died from pancreatic cancer. His death, just 4 months after diagnosis, left me questioning what it meant to live a full life and how we can most effectively navigate these very human challenges. My search for answers unfolded into studies...

In Posts, Pro-Healer by

Do you feel a deep desire to align to your beliefs with direct action to help your community and larger tribe? Tune in for a few tips I have gathered on my path to being a pro-healer. As a newbie myself to the health and wellness industry, I was starting from scratch. I was searching for something, yet I couldn’t quite see it yet. But what was it I was searching for?  Could it be...

In Posts, Pro-Healer by

In this Coach of the Month interview, Cate chats with Candice Claire Oksenhorn about her personal and professional growth path. Candice began her career in media sales but felt a yearning to be in a career that resonated with her in a meaningful way and could help others. She started learning about meditation and Ayurveda. Despite Candice’s prior training in Ayurveda, she describes Body Thrive (the prerequisite for Yoga Health Coaching) as a profound, transformative process...