Gamify Your Sleep
My yoga students struggle with sleep. I hear them exclaim “I had to stay up late to work,” or “I woke up in the middle of the night stressed about my job.” Wouldn’t it be better to get a good night sleep and be more productive...
Pro-Healer
You Are Enough. You Are In The Flow
In Posts, Pro-Healer
Our nation is in turmoil. Winter is coming. The holidays are upon us. You Are Enough. This year I’ll gather my concerns and hopes, my misgivings and gratitudes, at tables belonging to new friends, who are distant from my Michigan family. I can picture tables prepared by...
The ROI of YHC: Beyond Balancing the Books
The first time I consciously invested thousands of dollars in myself at one time, without having much to “show” for it, like a new mountain bike or a kitchen remodel was when I signed up for a year long meditation immersion. The second time was...
Is Your Mask Holding You and your Clients back?
In Posts, Pro-Healer
I love Halloween. The chance to dress up, put up a mask and be something/someone other than who we are - or more importantly other than who we are “supposed” to be. Do you ever find yourself hiding behind a mask. As adults we are really...
11 Oct 2 Steps You Need to Improve Enrollment
You are in a sales conversation with someone who has decided they really wants to enroll in your course. There are 2 crucial steps that you need to take to enroll. Listen to the entire video here...