Yoga Health Coaching

Podcast

Are you having a hard time working from home? I have been working from home for decades and have a few great tips to share with you. It is all about developing the right habits!   What you’ll get out of tuning in: How to decide your next identity How does the person you want to become work How to set your work environment   Links Mentioned in Episode: Get clear on your next identity Develop better habits     Show Highlights: ...

Setting up an optimized system for your business can be a challenge. It is also a continuous process, you can master as you go. I talked to Lean specialist Crista Grasso to learn all the tricks to optimize your processes.   What you’ll get out of tuning in: How you really can do less to achieve more How to utilize Lean concepts in all facets of your life including business/career How to develop habits for Success   Links Mentioned...

Are you at a loss when it comes to using Pinterest? Search no further! I recently talked to Kate Ahl about all things Pinterest. Get yourself a notebook and listen to the podcast episode.   What you’ll get out of tuning in: How can service-based businesses use Pinterest How to get your pins to get traffic How to brand on Pinterest   Links Mentioned in Episode: Kate's Website     Show Highlights: Cate shares how she uses Pinterest Cate proposes an example...

Are you just starting out and trying to grow your audience? Or you have an audience but want to convert it into paying costumers? Listen to my conversation with Mado Hesselink and learn everything!   What you’ll get out of tuning in: Depending on how long in the future this goes out, we can talk about taking your business online, which is what everyone in my community is talking about. I moved my business almost entirely online...

Do you want to scale your business, but have a hard time finding the right people to help you? Cate talks to Samantha Moe about how to best choose and mentor leaders in your organization.   What you’ll get out of tuning in: How to mentor coaches How to choose what voices to listen to How to help leaders rise   Links Mentioned in Episode: Awake Living Course     Show Highlights: Cate shares her struggles in deciding how to scale Cate...

Would you call yourself a worrier? The labels we give ourselves define our present and our future. Cate talked to coach Mercedez Calleros about identity and the importance of faith.   What you’ll get out of tuning in: How to change identities that don’t serve you How to stop worrying about others How to live in the present   Links Mentioned in Episode: Have a conversation     Show Highlights: Cate shares how to keep evolving your identity Cate explains emotional habits ...