As most people do, Colleen found yoga for the physical benefits and stayed for the life transformation. Now she is a dancer/ bartender turned Yoga Health Coach! She found Yogahealer through a friend, did her first YogiDetox, and was hooked. As a Yoga Health Coach, she focuses her course on mothers with young kids, who are typically previous Prenatal students! Tune in to be inspired by her transformation and words of wisdom. What you’ll get out...
What is a mastermind group? And what are the key ingredients for a successful mastermind group? In this episode, Rachel picks Cate’s brain about how Cate’s mastermind groups have worked for her as CEO of her own company as well as how mastermind groups are used effectively within Yogahealer courses. What you’ll get out of tuning in: You’ll know what a mastermind group is and how it differs from a club. You’ll learn the key ingredients...
In today’s podcast with Chantel Alcaraz, we dive into what the Five Kleshas are, and why understanding them can help us evolve to become the person who has achieved all the goals that we have. Tune in to learn what must be done in order to progress in our career or personal life. What you’ll get out of tuning in: What are the kleshas and how can we move past them How to get past your...
In today’s episode of the Yoga Health Coaching Podcast, Amy sits down with YHC’ers Alexandra Kreis, Clare Fulton, and Mariko Lavender-Jones to talk to them about their recent experience at the Yogahealer Live Event in Berlin with Cate. They share their favorite moments, biggest takeaways, and how going to the live event has shifted their lives. Tune in to share the magic with them! What you’ll get out of tuning in: How to find your people ...
Carmen Murray, the newest certified Yoga Health Coach, sits down with Amy Roderer to talk about what she loves most about YHC. Carmen shares her tips for listening to your intuition, and the best ways to strengthen that muscle. Amy and Carmen also talk about live events and why they are so important for growth and showing up in the Yogahealer and Yoga Health Coaching communities. What you’ll get out of tuning in: How to trust...
In this episode of the Yoga Health Coaching Podcast, I sit down with Rachel Peters to discuss some key aspects of being a successful wellness professional. We break down the tools we need to help Yoga Health Coaches have an impact on a bigger scale. Tune in to learn what skills you need to cultivate in order to scale your leadership and your membership. What you’ll get out of tuning in: Cate and Rachel discuss how...